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Summary
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Run: Tempo
Previous
Next
4/9/2009
Date
11:00 AM
Time
4.8 mi
Distance
58:06
Duration
12:07 mi
Pace
Equipment
ASICS Gel Kayano 15
Health
Weight
176 lb
kilojoules
2675
Weather
Temperature
54 F
Conditions
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
HPL to Morrison
Notes
first: 2.4 - 29:01 second 2.4: 29:04
Comments
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