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Summary
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Run: Easy
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11/4/2008
Date
6:15 AM
Time
1.4 mi
Distance
18:00
Duration
12:46 mi
Pace
Equipment
ASICS Gel-Kayano 13
Health
Weight
180 lb
kilojoules
804
Weather
Temperature
67 F
Conditions
Map
Course
Random Route
Notes
w2d1 with erin (90sec run, 2min walk)
Comments
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