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Summary
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Run: Easy
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12/15/2009
Date
3:00 PM
Time
4.8 mi
Distance
56:14
Duration
11:43 mi
Pace
Equipment
ASICS Gel Kayano 15
Health
Weight
169 lb
kilojoules
2569
Weather
Temperature
54 F
Conditions
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
Paint Branch
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