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Summary
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Run: Fartlek
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7/3/2009
Date
7:30 AM
Time
3.4 mi
Distance
39:30
Duration
11:48 mi
Pace
Equipment
ASICS Gel Kayano 15
Health
Weight
176 lb
kilojoules
1867
Weather
Temperature
65 F
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Treadmill
Comments
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