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Summary
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Run: Easy
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4/23/2011
Date
9:30 AM
Time
3.3 mi
Distance
40:00
Duration
12:19 mi
Pace
Equipment
Saucony Pro Grid Jazz
Health
Weight
175 lb
kilojoules
1801
Weather
Temperature
50 F
Conditions
Ratings
Effort
4 / 10
Quality
8 / 10
Map
Course
Adelphi
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