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2/16/2010

Date

4:00 PM

Time

4 mi

Distance

44:55

Duration

11:14 mi

Pace

Equipment

Saucony Pro Grid Jazz

Health

Weight172 lb

kilojoules2178

Weather

Temperature37 F

Conditions

Ratings

Effort1 / 10

Quality5 / 10

Map

CoursePB/Rt1 (SPH to Knox to University to SPH)

Comments