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9/1/2013

7:34 AM

18 mi

2:00:41.42

6:43 mi

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7 / 10
9 / 10
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Notes

Incredible how much weather can make a difference. Started in the low 60's and ended in the upper 60's. Thats about a 30 degree swing from the this weeks average. Felt like I didn't want to stop. Did all four lakes and then added on some to get a solid 18 in. Tried to tag some strides on at the end but again, that ligament just wasn't having it. Got some good stretching in afterward and an enormous breakfast.

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