Notes
More on this later.
Alright I'm back on the internets. It was down for a while.
Had to do this at 4:30 in the morning since it was balls hot this week. Went for some 5xHill repeats, uptempo of about 10-15min, then another 5xHill repeats. When I got out the door, it was still 83 degrees outside, and the most humid portion of the day. Dew point of 72. I felt like lil B. At least it wasn't in the blazing sun. Hills felt good, no problem there, but on the uptempo, had that tendon clicking again behind my right knee. Only did about a mile or so, then finished up around the east side of Harriet and back to the hill. No problems it seems at any other pace other than 5:20-5:50 realm. Not sure what that is about. But I managed to swim back home and squeegee myself off before work.