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2/13/2010

3 km

9:01

4:51 mi

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Not sure what to think about this one. I thought i'd be in closer to 8:50 shape. So gun goes off and the first lap felt a little sluggish. I think we went through in 34. After 2 laps I'm feeling pretty good running 35's. After about 5 laps its me, some guy from Coe, SP, Osh, and Platteville. I'm in the back of the group. We hit the mile around 4:41/42 which was right about what I wanted. This section felt perfect. The guy from Coe started to make a move so I went around the group to tuck in behind him. This worked for about 2 laps or so. After that I started to slow pace. I did what I could to relax and keep my stride light and quick. Then with 800 to go I started to hit a wall. I think I hit a few 38s. Clark from platteville came up on me with 600/500 to go. I wanted to go with him but I was running out of gas. Crossed the line in 9:01. I have a ton of work to do.

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