Notes
With borglin, kevin, and bailey. Good run. Ready for 5k tomorrow. I have know idea how I'm going to run this race. I think for now the plan will be to get out between 4:50 - 4:53. I am not going to get excited early I know this will be a fast one so I'm going to bite my tongue through the first mile. With one K to go I am going to put on a 300m surge. My last 400 will be faster than 65 sec. Aiming for sub 15:20. Thats like a 4:57ish pace.