Notes
Overslept this morning so I missed the group run at 8. Went solo around 11:30 after big pancake breakfast. It was 36 degrees and raining when I left, and didn't get any better; it probably put some hair on my chest though. Up to Cedar Lake. There were massive puddles on the path every mile or so, and in all my attempts to navigate around them, I just got a mix of snow, ice and water in my shoes. The wind picked up on the way back, for the last 5 miles. Despite the weather, I felt like I was firing on all cylinders today. Felt very smooth, effortless, and efficient. Did four 100m strides at the end of my run, which was at the car repair place. Two days ago, I looked at my car and had a flat rear wheel. I walked up to it and noticed a giant rusty nail sticking through the treads. I picked the car up at the end of my run only to find some upitty Edina housewife had parked me in.