Run: Tempo Previous Next

3/23/2010

4 mi

22:00

5:30 mi

Health

151 lb
1912
  • Map

Random Route

Notes

Real nice workout. My legs felt a little tired but I think that was more from yesterday than anything.

1. 5:36

2. 5:32

3. 5:29

4. 5:23

Stretch

Abs

Drills

Ice

Comments