Notes
AM run. Got out a little late due to some work requirements. Workout tonight. Plan on 3miles at marathon pace, mile at tempo. 4 mins easy. Then 3mile marathon pace again, 1mile slightly faster than tempo. Thinking the Greenway will be my best best. The lakes will be crowded as it is truly the first "warm" spring day today. High of 70. And to all the crotchety bikers, welcome to the COMBINED path (at least for a few more weeks), it was open all winter.