10/28/2014
9:26 AM
8.6 mi
56:09.63
6:33 mi
adidas Adios Boost (Orange)
Initializing charts...
Fartlek with 1 min on 1 min off x 10, followed by a mile at threshold. Felt solid, but once I was done my heel really started to hurt. Damn it why did I wear flats for this?!