Notes
Wanted a slightly easier progression run today. Nothing too intense; I think I'm still feeling the hills and the heat from Tuesday. Probably a good idea to hold off on the Torchlight. Maybe if it was two weeks later I would've hopped in. Did an easier 2 miles, then progressed down to 6 min pace. Felt harder(?) than I was hoping it would. Aerobically, things seemed on, just a flat feeling for most of the time I was out.