Viewing Otto Maxwell's data. Click here to create your own FREE account!

Run: Easy Previous Next

3/1/2013

Date

7:31 AM

Time

5.1 mi

Distance

35:44.78

Duration

7:05 mi

Pace

Equipment

ASICS Gel-Excel33

Health

Weight150 lb

Avg HR141 bpm

Max HR158 bpm

Rest HR48 bpm

kilojoules2398

Weather

Temperature22 F

Conditions

Ratings

Effort4 / 10

Quality4 / 10

Splits
Graphs
Map

Wait Initializing charts...

Course<No name>

Save Map As

Save as

Please name this map:

Map name:

Notes

AM run. Plan on doubling tonight. Legs starting to not feel so sluggish. First race of the USATF MN Circuit is coming up in a few weeks. The former "Human Race" in St. Paul. 8k out and back on Summit.