1/31/2014
4.3 mi
30:00
6:55 mi
ASICS Gel-Nimbus® 15 (Green)
treadmill before work. I must have tweaked something in my ankle/shin. It was getting a little worse today on the treadmill. Not unbearable, but enough to not go longer than 30min. May end up taking a day or two off and cross train.