Run: Fartlek Previous Next

1/8/2013

4:29 PM

4.2 mi

26:32.48

6:18 mi

Health

150 lb
158 bpm
175 bpm
60 bpm
2004

Weather

30 F

Ratings

7 / 10
7 / 10
  • Splits
  • Graphs

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Notes

Decided to end the cycle with a fartlek. Nothing too intense, just focused on turnover.

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