Notes
TCTC group from the bandshell. Met the elusive Tahir and Colin today. Tahir a former JUCO stud at Iowa Central, and Colin, 3:36 1500 runner from Ethiopia. And they've decided to join up with TCTC for the summer, so that's cool I guess.
Longest run of 2015, and feeling better each week. Experienced every weather condition (sans snow) today. Blustery winds to star, then a down pour, then calm and sunny.
Finished at work, stretch/rolled, and got ready for 6 hours on the floor. Ugh.