Run: Long Previous Next

2/10/2013

8:52 AM

13.4 mi

1:30:29.22

6:45 mi

Health

150 lb
154 bpm
222 bpm
6369

Weather

28 F

Ratings

7 / 10
7 / 10
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Notes

Sunday long run with the TCTC guys. Solid group of 6. Lots of them former Big12 guys. Met at the bandshell at 9. Up to Lake of the isles and back down. Started out with frozen rain, then turned to snow. Glad we went early. Looking pretty nasty out now.

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