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3/6/2009

5.3 mi

30:00

5:43 mi

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Notes

started with tom and warren. began under the overpass, when we reached II tom did his thang. felt good, hip flexer was being a slut though and pissingmeoff. the first two hills kinda sucked but afterwards i felt great. finished just outside lowes were i was able to drop my kids off at the pool.

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