Run: Cruise Previous Next

1/30/2013

6:58 AM

8.5 mi

1:01:14.09

7:11 mi

Equipment

Brooks Ghost 5 (Red)

Health

150 lb
145 bpm
167 bpm
4056

Weather

14 F

Ratings

6 / 10
6 / 10
  • Splits
  • Graphs

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Notes

Cruise run with Zac this morning followed by set of 6 10sec hill sprints.

Comments

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