Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/16/2015 Run   Easy 11.0 mi 1:15:18 6:51
12/6/2015 Run   Cruise 6.0 mi 38:28 6:24
11/11/2015 Run   progression 7.1 mi 45:50 6:27
7/16/2015 Run   Easy 8.0 mi 56:23 7:01
7/16/2015 Run   Easy 2.2 mi 16:07 7:18
6/27/2015 Run   Easy 4.6 mi 30:03 6:33
6/26/2015 Run   Easy 6.5 mi 45:14 7:00
6/22/2015 Run   Easy 7.5 mi 50:22 6:45
6/15/2015 Run   Easy 8.0 mi 55:16 6:57
6/6/2015 Run   Easy 7.0 mi 49:47 7:06
6/4/2015 Run   Easy 8.2 mi 57:47 7:03
5/20/2015 Run   Easy 6.5 mi 46:30 7:13
5/14/2015 Run   Easy 6.2 mi 42:40 6:53
5/12/2015 Run   Easy 5.1 mi 36:13 7:06
5/12/2015 Run   Easy 5.0 mi 34:47 6:55
5/10/2015 Run   progression 13.1 mi 1:18:18 6:00
5/9/2015 Run   Easy 7.2 mi 54:19 7:31
5/8/2015 Run   Easy 1.4 mi 9:58 6:59
5/7/2015 Run   Cruise 5.1 mi 35:02 6:51
5/7/2015 Run   Easy 4.1 mi 29:09 7:03
5/2/2015 Run   Cruise 5.1 mi 33:50 6:37
5/2/2015 Run   progression 9.3 mi 53:41 5:49
4/27/2015 Run   Easy 7.7 mi 50:38 6:37
4/26/2015 Run   Easy 8.1 mi 57:40 7:09
4/25/2015 Run   Easy 2.4 mi 19:06 7:58
4/25/2015 Run   Easy 3.5 mi 25:06 7:14
4/25/2015 Run   Easy 1.0 mi 8:20 8:11
4/15/2015 Run   progression 10.1 mi 1:00:50 6:04
4/12/2015 Run   Long 13.5 mi 1:29:50 6:39
4/6/2015 Run   Cruise 7.8 mi 53:25 6:51
4/5/2015 Run   Easy 5.2 mi 36:31 7:05
4/4/2015 Run   Long 14.0 mi 1:28:23 6:19
3/29/2015 Run   Long 12.9 mi 1:30:57 7:02
3/22/2015 Run   Easy 1.8 mi 15:32 8:39
3/22/2015 Run   Easy 5.0 mi 37:00 7:24
3/16/2015 Run   Easy 4.8 mi 32:23 6:44