Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/6/2014 |
Run |
|
Fartlek |
11.4 mi |
1:13:00 |
6:25 |
|
7/22/2014 |
Run |
|
Easy |
3.8 mi |
25:08 |
6:43 |
|
6/14/2014 |
Run |
|
Easy |
4.2 mi |
27:48 |
6:40 |
|
5/24/2014 |
Run |
|
Easy |
4.0 mi |
27:37 |
6:55 |
|
5/17/2014 |
Run |
|
Easy |
3.7 mi |
28:28 |
7:38 |
|
5/16/2014 |
Run |
|
Easy |
6.1 mi |
42:29 |
7:00 |
|
5/6/2014 |
Run |
|
Easy |
3.8 mi |
25:03 |
6:38 |
|
4/29/2014 |
Run |
|
Easy |
3.0 mi |
22:30 |
7:25 |
|
4/22/2014 |
Run |
|
Easy |
8.0 mi |
55:48 |
6:59 |
|
3/28/2014 |
Run |
|
Easy |
3.0 mi |
21:56 |
7:16 |
|
3/25/2014 |
Run |
|
Easy |
4.3 mi |
30:27 |
7:10 |
|
|