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5/15/2011

6:30 AM

26.2 mi

3:38:36

8:21 mi

Weather

64 F

Ratings

10 / 10
7 / 10

Race Result

77 / 406 (19%)

Notes

1:42:10-1:56:26....started out feeling average about the race...seemed humid from the start. had a good pace going through first half and first half time was good. tried keeping hydrated throughout...took 5 hr. energy drink at mile 10. was on pace for 3:24 up until mile 17-18, then started to slow down...only had 1 gel pack, gatorade, and water the whole race. by mile 21-22, legs cramped until the end...did the run/walk thing until the end. overall, should have had an energy bar with me, maybe should have had camelbak water pack with me, and should have started out slower..pleased with way i fought through pain towards the end.

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