11/8/2012
7:22 PM
5.3 km
23:23
4:27 km
Saucony Progrid XT 900 (XT900 2)
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First fartleks in ages and surprisingly it wasn't too bad. I think I did slow towards the end although the stats don't really show it. The slower 15 sec section was when I didn't sprint because of the bridge,.