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Summary
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Run: Long
Previous
Next
7/25/2010
Date
8:00 AM
Time
21 km
Distance
2:00:00
Duration
5:43 km
Pace
Equipment
ASICS Gel Kayano 16- White/Black/Gold
Health
Weight
78.5 kg
Avg HR
182 bpm
Max HR
181 bpm
Rest HR
55 bpm
kilojoules
7150
Weather
Temperature
8 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Home - Kew Blvd trail - home
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