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Summary
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Run: Tempo
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7/21/2010
Date
6 km
Distance
29:28
Duration
4:55 km
Pace
Equipment
ASICS Gel Kayano 16- White/Black/Gold
Health
Weight
78.5 kg
kilojoules
2043
Weather
Temperature
5 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Local 6km Run
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