| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/17/2010 |
Run |
Scott's Place - Tan Lap Return 10.3km |
Tempo |
10.2 km |
52:20 |
5:08 |
 |
| 8/13/2010 |
Run |
Scott's Place - Tan Lap Return 10.3km |
Hill |
10.1 km |
55:13 |
5:28 |
|
| 8/10/2010 |
Run |
Scott's Place - Tan Lap Return 10.3km |
Tempo |
10.3 km |
53:32 |
5:13 |
|