| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/30/2012 |
Run |
Circuito sanchi-velayos |
Default |
3.2 km |
13:48 |
4:19 |
 |
| 11/3/2012 |
Run |
Circuito sanchi-velayos |
Default |
15.2 km |
1:11:45 |
4:45 |
|
| 10/21/2012 |
Run |
Circuito sanchi-velayos |
Desbloq fuerzas |
15.1 km |
1:06:29 |
4:24 |
|
| 10/15/2012 |
Run |
Circuito sanchi-velayos |
Desblq velocidad |
15.3 km |
1:07:07 |
4:23 |
|
| 10/12/2012 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:05:38 |
4:17 |
|
| 10/9/2012 |
Run |
Circuito sanchi-velayos |
extraño |
15.3 km |
1:09:26 |
4:32 |
|
| 10/7/2012 |
Run |
Circuito sanchi-velayos |
Desbloq cuerpo |
15.3 km |
1:08:52 |
4:30 |
|
| 1/7/2012 |
Run |
Circuito sanchi-velayos |
extraño |
15.3 km |
1:08:33 |
4:29 |
|
| 12/27/2011 |
Run |
Circuito sanchi-velayos |
buena sensacion |
15.3 km |
1:07:14 |
4:24 |
|
| 12/26/2011 |
Run |
Circuito sanchi-velayos |
cargando pilas |
15.3 km |
1:11:23 |
4:40 |
|
| 12/15/2011 |
Run |
Circuito sanchi-velayos |
Desbloq fuerzas |
15.3 km |
1:07:57 |
4:26 |
|
| 11/8/2011 |
Run |
Circuito sanchi-velayos |
Aligerandome |
15.3 km |
1:08:06 |
4:27 |
|
| 11/2/2011 |
Run |
Circuito sanchi-velayos |
Aligerandome |
15.3 km |
1:11:32 |
4:40 |
|
| 11/1/2011 |
Run |
Circuito sanchi-velayos |
Aligerandome |
15.3 km |
1:09:52 |
4:34 |
|
| 10/28/2011 |
Run |
Circuito sanchi-velayos |
Aligerandome |
15.3 km |
1:02:51 |
4:07 |
|
| 10/27/2011 |
Run |
Circuito sanchi-velayos |
Aligerandome |
15.3 km |
1:10:40 |
4:37 |
|
| 10/20/2011 |
Run |
Circuito sanchi-velayos |
Desbloq fuerzas |
15.3 km |
1:09:32 |
4:33 |
|
| 10/19/2011 |
Run |
Circuito sanchi-velayos |
Desbloq fuerzas |
15.3 km |
1:10:37 |
4:37 |
|
| 10/17/2011 |
Run |
Circuito sanchi-velayos |
Aligerandome |
15.3 km |
1:09:29 |
4:32 |
|
| 10/16/2011 |
Run |
Circuito sanchi-velayos |
Aligerandome |
15.3 km |
1:07:21 |
4:24 |
|
| 10/14/2011 |
Run |
Circuito sanchi-velayos |
Desblq velocidad |
12.7 km |
59:43 |
4:43 |
|
| 10/12/2011 |
Run |
Circuito sanchi-velayos |
Desblq velocidad |
15.3 km |
1:10:05 |
4:35 |
|
| 10/11/2011 |
Run |
Circuito sanchi-velayos |
cargando pilas |
15.3 km |
1:08:52 |
4:30 |
|
| 10/9/2011 |
Run |
Circuito sanchi-velayos |
Fuerza Solar¡¡ |
15.3 km |
1:03:48 |
4:10 |
|
| 10/8/2011 |
Run |
Circuito sanchi-velayos |
Desbloq cuerpo |
15.3 km |
1:06:52 |
4:22 |
|
| 10/7/2011 |
Run |
Circuito sanchi-velayos |
Desbloq fuerzas |
12.7 km |
58:09 |
4:35 |
|
| 10/6/2011 |
Run |
Circuito sanchi-velayos |
Desbloq fuerzas |
15.3 km |
1:08:49 |
4:30 |
|
| 10/5/2011 |
Run |
Circuito sanchi-velayos |
cargando energy |
15.3 km |
1:11:53 |
4:42 |
|
| 10/2/2011 |
Run |
Circuito sanchi-velayos |
Aligerandome |
15.3 km |
1:08:35 |
4:29 |
|
| 10/1/2011 |
Run |
Circuito sanchi-velayos |
Aligerandome |
15.3 km |
1:10:01 |
4:35 |
|
| 9/30/2011 |
Run |
Circuito sanchi-velayos |
Aligerandome |
15.3 km |
1:11:11 |
4:39 |
|
| 9/28/2011 |
Run |
Circuito sanchi-velayos |
Desblq velocidad |
12.7 km |
58:54 |
4:39 |
|
| 9/25/2011 |
Run |
Circuito sanchi-velayos |
cargando pilas |
15.3 km |
1:09:34 |
4:33 |
|
| 9/24/2011 |
Run |
Circuito sanchi-velayos |
Desbloq fuerzas |
15.3 km |
1:08:16 |
4:28 |
|
| 9/23/2011 |
Run |
Circuito sanchi-velayos |
cargando pilas |
15.3 km |
1:09:53 |
4:34 |
|
| 9/18/2011 |
Run |
Circuito sanchi-velayos |
cargando pilas |
15.3 km |
1:08:47 |
4:30 |
|
| 9/16/2011 |
Run |
Circuito sanchi-velayos |
cargando pilas |
15.3 km |
1:10:35 |
4:37 |
|
| 9/15/2011 |
Run |
Circuito sanchi-velayos |
Aligerandome |
15.3 km |
1:13:08 |
4:47 |
|
| 9/12/2011 |
Run |
Circuito sanchi-velayos |
cargando pilas |
15.3 km |
1:13:27 |
4:48 |
|
| 9/11/2011 |
Run |
Circuito sanchi-velayos |
cargando pilas |
15.3 km |
1:08:08 |
4:27 |
|
| 9/10/2011 |
Run |
Circuito sanchi-velayos |
Desbloq fuerzas |
15.3 km |
1:08:37 |
4:29 |
|
| 9/2/2011 |
Run |
Circuito sanchi-velayos |
Desblq velocidad |
15.3 km |
1:05:49 |
4:18 |
|
| 9/1/2011 |
Run |
Circuito sanchi-velayos |
Desblq velocidad |
15.3 km |
1:07:55 |
4:26 |
|
| 8/31/2011 |
Run |
Circuito sanchi-velayos |
extraño |
15.3 km |
1:10:21 |
4:36 |
|
| 8/26/2011 |
Run |
Circuito sanchi-velayos |
Cambios de ritmo |
15.3 km |
1:08:05 |
4:27 |
|
| 8/17/2011 |
Run |
Circuito sanchi-velayos |
Cambios de ritmo |
15.3 km |
1:09:48 |
4:34 |
|
| 8/7/2011 |
Run |
Circuito sanchi-velayos |
Cambios de ritmo |
15.3 km |
1:08:44 |
4:30 |
|
| 8/6/2011 |
Run |
Circuito sanchi-velayos |
Pesado/chungo |
15.3 km |
1:11:07 |
4:39 |
|
| 8/5/2011 |
Run |
Circuito sanchi-velayos |
buena sensacion |
15.3 km |
1:09:47 |
4:34 |
|
| 8/4/2011 |
Run |
Circuito sanchi-velayos |
Pesado/chungo |
15.3 km |
1:12:08 |
4:43 |
|
| 8/3/2011 |
Run |
Circuito sanchi-velayos |
extraño |
15.3 km |
1:10:45 |
4:38 |
|
| 7/20/2011 |
Run |
Circuito sanchi-velayos |
extraño |
15.3 km |
1:08:46 |
4:30 |
|
| 7/19/2011 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:08:15 |
4:28 |
|
| 7/18/2011 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:08:07 |
4:27 |
|
| 7/16/2011 |
Run |
Circuito sanchi-velayos |
Pesado/chungo |
15.3 km |
1:12:11 |
4:43 |
|
| 7/15/2011 |
Run |
Circuito sanchi-velayos |
extraño |
15.3 km |
1:08:48 |
4:30 |
|
| 7/14/2011 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:07:21 |
4:24 |
|
| 7/13/2011 |
Run |
Circuito sanchi-velayos |
extraño |
15.3 km |
1:12:57 |
4:46 |
|
| 7/10/2011 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:07:12 |
4:24 |
|
| 7/9/2011 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:11:47 |
4:42 |
|
| 7/8/2011 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:08:39 |
4:30 |
|
| 7/7/2011 |
Run |
Circuito sanchi-velayos |
Genial/optimo |
15.3 km |
1:07:11 |
4:24 |
|
| 7/6/2011 |
Run |
Circuito sanchi-velayos |
extraño |
15.3 km |
1:10:20 |
4:36 |
|
| 7/4/2011 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:10:21 |
4:36 |
|
| 7/3/2011 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:09:07 |
4:31 |
|
| 7/2/2011 |
Run |
Circuito sanchi-velayos |
buena sensacion |
15.3 km |
1:09:18 |
4:32 |
|
| 6/30/2011 |
Run |
Circuito sanchi-velayos |
Genial/optimo |
15.3 km |
1:06:43 |
4:22 |
|
| 6/29/2011 |
Run |
Circuito sanchi-velayos |
Cambios de ritmo |
15.3 km |
1:08:08 |
4:28 |
|
| 6/28/2011 |
Run |
Circuito sanchi-velayos |
extraño |
15.3 km |
1:10:54 |
4:38 |
|
| 6/27/2011 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:13:22 |
4:48 |
|
| 6/25/2011 |
Run |
Circuito sanchi-velayos |
buena sensacion |
15.3 km |
1:11:59 |
4:43 |
|
| 6/24/2011 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:11:04 |
4:39 |
|
| 6/22/2011 |
Run |
Circuito sanchi-velayos |
extraño |
15.3 km |
1:09:19 |
4:32 |
|
| 6/19/2011 |
Run |
Circuito sanchi-velayos |
extraño |
15.3 km |
1:13:06 |
4:47 |
|
| 6/18/2011 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:09:20 |
4:32 |
|
| 6/17/2011 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:11:16 |
4:40 |
|
| 6/15/2011 |
Run |
Circuito sanchi-velayos |
Pesado/chungo |
15.3 km |
1:13:55 |
4:50 |
|
| 6/14/2011 |
Run |
Circuito sanchi-velayos |
Cambios de ritmo |
15.3 km |
1:12:50 |
4:46 |
|
| 6/13/2011 |
Run |
Circuito sanchi-velayos |
buena sensacion |
15.3 km |
1:09:33 |
4:33 |
|
| 6/12/2011 |
Run |
Circuito sanchi-velayos |
extraño |
15.3 km |
1:10:50 |
4:38 |
|
| 6/11/2011 |
Run |
Circuito sanchi-velayos |
extraño |
5.4 km |
25:53 |
4:48 |
|
| 6/10/2011 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:09:28 |
4:33 |
|
| 6/9/2011 |
Run |
Circuito sanchi-velayos |
extraño |
15.3 km |
1:07:49 |
4:26 |
|
| 6/4/2011 |
Run |
Circuito sanchi-velayos |
Cambios de ritmo |
15.3 km |
1:10:35 |
4:37 |
|
| 6/3/2011 |
Run |
Circuito sanchi-velayos |
buena sensacion |
15.3 km |
1:12:29 |
4:45 |
|
| 6/2/2011 |
Run |
Circuito sanchi-velayos |
buena sensacion |
15.3 km |
1:10:17 |
4:36 |
|
| 6/1/2011 |
Run |
Circuito sanchi-velayos |
Cambios de ritmo |
15.3 km |
1:09:43 |
4:34 |
|
| 5/30/2011 |
Run |
Circuito sanchi-velayos |
extraño |
15.3 km |
1:11:32 |
4:41 |
|
| 5/29/2011 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:11:24 |
4:40 |
|
| 5/27/2011 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:08:57 |
4:31 |
|
| 5/26/2011 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:09:52 |
4:34 |
|
| 5/24/2011 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:12:48 |
4:46 |
|
| 5/23/2011 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:09:20 |
4:32 |
|
| 5/20/2011 |
Run |
Circuito sanchi-velayos |
buena sensacion |
15.3 km |
1:08:44 |
4:30 |
|
| 5/18/2011 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:11:55 |
4:42 |
|
| 1/20/2011 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:07:21 |
4:24 |
|
| 1/16/2011 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:13:46 |
4:50 |
|
| 1/13/2011 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:09:29 |
4:33 |
|
| 1/12/2011 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:07:00 |
4:23 |
|
| 1/9/2011 |
Run |
Circuito sanchi-velayos |
buena sensacion |
15.3 km |
1:09:24 |
4:32 |
|
|