| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/21/2018 |
Run |
Greenway/River Roads |
Long |
18.0 mi |
2:05:11 |
6:58 |
 |
| 10/15/2016 |
Run |
Greenway/River Roads |
Long |
19.5 mi |
2:23:24 |
7:22 |
|
| 5/7/2016 |
Run |
Greenway/River Roads |
Long |
17.5 mi |
2:08:43 |
7:22 |
|
| 10/6/2015 |
Run |
Greenway/River Roads |
Threshold |
15.5 mi |
1:47:25 |
6:56 |
|
|