| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/20/2016 |
Run |
Cedar Lake Trail |
Easy |
2.0 mi |
16:36 |
8:16 |
 |
| 3/26/2016 |
Run |
Cedar Lake Trail |
Easy |
2.0 mi |
16:59 |
8:30 |
|
| 2/1/2015 |
Run |
Cedar Lake Trail |
Easy |
6.9 mi |
1:01:28 |
8:55 |
|
| 1/31/2015 |
Run |
Cedar Lake Trail |
Long |
14.0 mi |
1:43:44 |
7:25 |
|
| 1/22/2015 |
Run |
Cedar Lake Trail |
Easy |
1.2 mi |
10:05 |
8:25 |
|
| 1/22/2015 |
Run |
Cedar Lake Trail |
Easy |
2.5 mi |
21:44 |
8:38 |
|
| 8/7/2014 |
Run |
Cedar Lake Trail |
Easy |
6.2 mi |
54:38 |
8:48 |
|
| 7/17/2014 |
Run |
Cedar Lake Trail |
Easy |
6.2 mi |
53:32 |
8:38 |
|
| 7/10/2014 |
Run |
Cedar Lake Trail |
Easy |
6.2 mi |
53:31 |
8:38 |
|
| 6/24/2014 |
Run |
Cedar Lake Trail |
WU/CD |
2.0 mi |
14:24 |
7:10 |
|
| 6/19/2014 |
Run |
Cedar Lake Trail |
Easy |
5.0 mi |
42:18 |
8:25 |
|
| 5/7/2014 |
Run |
Cedar Lake Trail |
Interval |
6.5 mi |
49:21 |
7:35 |
|
| 8/29/2013 |
Run |
Cedar Lake Trail |
Easy |
8.7 mi |
1:13:42 |
8:28 |
|
|