| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/26/2014 |
Run |
River Roads |
Long |
15.0 mi |
1:56:11 |
7:45 |
 |
| 1/25/2014 |
Run |
Summit Ave |
Easy |
3.8 mi |
31:00 |
8:10 |
|
| 1/25/2014 |
Run |
Hospital Hill |
Hill |
9.3 mi |
1:17:29 |
8:20 |
|
| 1/24/2014 |
Run |
Summit Ave |
Easy |
8.0 mi |
1:08:34 |
8:35 |
|
| 1/23/2014 |
Run |
Summit Ave |
Easy |
6.0 mi |
49:50 |
8:19 |
|
| 1/22/2014 |
Run |
Lake Harriet |
Long |
12.8 mi |
1:51:35 |
8:44 |
|
| 1/21/2014 |
Run |
Dreadmill |
Tempo |
13.3 mi |
1:29:37 |
6:44 |
|
| 1/20/2014 |
Run |
Summit Ave |
Easy |
8.1 mi |
1:04:59 |
8:02 |
|
| 1/19/2014 |
Run |
Minnetonka Trail |
Long |
18.0 mi |
2:09:25 |
7:12 |
|
| 1/18/2014 |
Run |
Minnehaha Parkway |
Tempo |
12.0 mi |
1:27:26 |
7:18 |
|
| 1/17/2014 |
Run |
Summit Ave |
Easy |
8.0 mi |
1:06:33 |
8:20 |
|
| 1/16/2014 |
Run |
Summit Ave |
Easy |
6.0 mi |
48:07 |
8:02 |
|
| 1/15/2014 |
Run |
Summit Ave |
Long |
12.0 mi |
1:33:29 |
7:48 |
|
|