Workouts

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Date Activity Course ▲ Type Distance Duration Pace   7/9/2007 Run Lake Forest - around town Easy 7.5 mi 1:09:42 9:18 7/14/2007 Run Lake Forest - around town Easy 6.5 mi 1:01:54 9:32 8/12/2007 Run Lake Forest - around town Long 12.0 mi 2:01:47 10:09