| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/17/2013 |
Run |
LFHFI Plus Basic W |
Easy |
2.1 mi |
17:50 |
8:42 |
 |
| 1/26/2013 |
Run |
LFHFI Plus Basic W |
Easy |
3.3 mi |
25:20 |
7:48 |
|
| 1/6/2013 |
Run |
LFHFI Plus Basic W |
Easy |
6.2 mi |
50:57 |
8:18 |
|
| 1/3/2013 |
Run |
LFHFI Plus Basic W |
Easy |
4.1 mi |
33:23 |
8:15 |
|
| 1/2/2013 |
Run |
LFHFI Plus Basic W |
Interval |
3.6 mi |
27:54 |
7:45 |
|
| 12/21/2012 |
Run |
LFHFI Plus Basic W |
Easy |
3.1 mi |
24:17 |
7:54 |
|
| 12/17/2012 |
Run |
LFHFI Plus Basic W |
Easy |
4.1 mi |
34:42 |
8:28 |
|
| 12/14/2012 |
Run |
LFHFI Plus Basic W |
Easy |
3.1 mi |
25:09 |
8:07 |
|
| 12/12/2012 |
Run |
LFHFI Plus Basic W |
Easy |
4.2 mi |
34:57 |
8:20 |
|
| 2/12/2012 |
Run |
LFHFI Plus Basic W |
Easy |
4.1 mi |
36:05 |
8:49 |
|
| 2/9/2012 |
Run |
LFHFI Plus Basic W |
Easy |
4.0 mi |
35:24 |
8:51 |
|
| 2/3/2012 |
Run |
LFHFI Plus Basic W |
Easy |
3.2 mi |
27:15 |
8:38 |
|
| 1/31/2012 |
Run |
LFHFI Plus Basic W |
Easy |
3.1 mi |
25:46 |
8:19 |
|
| 1/30/2012 |
Run |
LFHFI Plus Basic W |
Easy |
4.1 mi |
33:53 |
8:16 |
|
| 1/29/2012 |
Run |
LFHFI Plus Basic W |
Easy |
6.2 mi |
53:08 |
8:35 |
|
| 1/28/2012 |
Run |
LFHFI Plus Basic W |
Easy |
5.7 mi |
48:17 |
8:26 |
|
| 1/25/2012 |
Run |
LFHFI Plus Basic W |
Easy |
4.0 mi |
34:06 |
8:32 |
|
| 1/19/2012 |
Run |
LFHFI Plus Basic W |
Easy |
4.1 mi |
33:47 |
8:15 |
|
| 1/16/2012 |
Run |
LFHFI Plus Basic W |
Easy |
3.1 mi |
27:10 |
8:50 |
|
|