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Summary
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Run: Recovery
Previous
Next
8/4/2010
Date
7:00 AM
Time
11.9 mi
Distance
1:44:00
Duration
8:46 mi
Pace
Equipment
ASICS DS Trainer (10-2a)
Health
Weight
130 lb
kilojoules
4886
Weather
Conditions
Ratings
Effort
6 / 10
Quality
4 / 10
Map
Course
11.9mi - weekday medium run
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