Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/2/2012 |
Run |
3.5 mile loop Galbraith acres |
base |
3.5 mi |
31:00 |
8:52 |
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7/30/2012 |
Run |
3.5 mile loop Galbraith acres |
base |
3.5 mi |
29:55 |
8:33 |
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11/15/2011 |
Run |
3.5 mile loop Galbraith acres |
base |
3.5 mi |
30:05 |
8:36 |
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11/14/2011 |
Run |
3.5 mile loop Galbraith acres |
recovery |
3.5 mi |
33:12 |
9:30 |
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10/31/2011 |
Run |
3.5 mile loop Galbraith acres |
recovery |
3.5 mi |
33:41 |
9:38 |
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4/3/2011 |
Run |
3.5 mile loop Galbraith acres |
Long |
11.0 mi |
1:42:30 |
9:21 |
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4/1/2011 |
Run |
3.5 mile loop Galbraith acres |
recovery |
3.5 mi |
32:32 |
9:18 |
![](/images/view.gif) |
3/26/2011 |
Run |
3.5 mile loop Galbraith acres |
base |
3.5 mi |
31:27 |
9:00 |
![](/images/view.gif) |
3/25/2011 |
Run |
3.5 mile loop Galbraith acres |
recovery |
3.5 mi |
36:12 |
10:21 |
![](/images/view.gif) |
3/22/2011 |
Run |
3.5 mile loop Galbraith acres |
recovery |
3.5 mi |
35:10 |
10:03 |
![](/images/view.gif) |
3/14/2011 |
Run |
3.5 mile loop Galbraith acres |
recovery |
3.5 mi |
34:35 |
9:53 |
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3/11/2011 |
Run |
3.5 mile loop Galbraith acres |
recovery |
4.5 mi |
43:21 |
9:38 |
![](/images/view.gif) |
2/17/2011 |
Run |
3.5 mile loop Galbraith acres |
base |
3.5 mi |
35:10 |
10:03 |
![](/images/view.gif) |