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5/3/2005

11:55 PM

5 mi

37:36

7:30 mi

Equipment

Nike (???)

Ratings

5 / 10
3 / 10
  • Map

Alvarado

Notes

I have to count this for Tuesday, even though it was really Wednesday morning at 12:35. I got back from the game pretty late. The four-mile walk (ran for a short time) in 1 hour, 6 minutes from the Mission San Diego trolley station didn't help either. Felt pretty shitty in the run again. I was starting to get a blister after the long walk. I was breathing hard, but my legs felt better than they did earlier in the day. Basically ran it at Sander Bulson pace - pretty bitchy.

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