Notes
---Ran into a wooden object (tree) for the second straight run and ripped my Hartwick Basketball shirt. I was more pissed about that than my 8:45 pace. That shows how fat and out of shape I am.---
Ran a new loop that I measured out earlier in the day. The original measurement was 3.09 miles, so I don’t know how it ended up being only 3.00. And that was with me running a bit further at the end to not have 2.98 or 2.99.
Once again I felt like a big pile of shit. I was breathing hard 1:04 into the run and it never got any better. I was thankful for the traffic lights, which probably saved me from dry-heaving. Those stops came at 0.91 miles (brief) on 35th and Orange, 1.32 on University and Lincoln to check to see if I was going the right way and 1.86 on 33rd and El Cajon. I also stopped for a long time at 2.38 miles because I’m a pussy. I was going pretty good until I turned right on 33rd off of University. I obviously felt good on the downhill portion before that, but then just got hammered on the slight uphill. I was rolling out 10-minute pace for a bit. I didn’t feel good again until I got to Adams or so, which was conveniently right after my pussy stop.
Overall it was another shitty run, but at least I’m running. I don’t think I’ll break 8:00 pace in June. I just need to keep chug-a-lugging.
Oh yeah, for the second straight run (also Saturday), I ran into a wooden object. On Saturday I ran into a white fence and cut my right arm. Tonight I ran into a tree with my right shoulder, which ripped my Hartwick Basketball shirt. Looks like that is it for the shirt, which when I got it was huge on me. Now it fits just right. Or should I say it fitted just right.
Song: N/A
Stops: 4 (0.91 (traffic (brief)), 1.32 (route check), 1.86 (traffic), 2.38 (pussy))
Dry-Heaves: 0
Times on 35-33
* 06/03/13 - 3.00 mi. in 26:14.34 (8:45 pace) - 8:29, 8:54 & 8:52; AHR: N/A/MHR: N/A; Weight - 200.0
Past June 3rd's
Today - 3.00 mi. in 26:14 (8:45 pace) at 7:40 p.m. in San Diego (Normal Heights: 35-33)
2012 - Did not run
2011 - 4.21 mi. in 33:14 (7:54 pace) at 6:11 p.m. in San Diego (Mission Gorge: Allied); AHR: 173/MHR: 191; Weight - 189.4
2010 - 5.00 mi. in 37:00 (7:25 pace) at 6:47 p.m. in San Diego (Fashion Valley: Camino South-North); AHR: 154/MHR: 170; Weight - 176.4
2009 - 4.51 mi. in 34:38 (7:41 pace) at 8:39 p.m. in San Diego (Pacific Beach: Turquoise); AHR: 161/MHR: 174; Weight - 177.6
2008 - 10.52 mi. in 1:17:07 (7:20 pace) at 6:10 p.m. in San Diego (Pacific Beach: 680 Camino de la Reina to Rachel’s + Mission Blvd. Short Loop + 2 x FPEO)
2007 - Did not run
2006 - 4.44 mi. in 33:32 (7:33 pace) at 8:15 p.m. in San Diego (College Area)
2005 - Did not run
2004 - Did not run
2003 - Did not run
2002 - 8.60 mi. in 1:01:40 (7:10 pace) at 7:15 p.m. in Parishville (Capell-Middle-Southville)
2001 - N/A
2000 - N/A