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12/21/2007

12:05 PM

5.1 mi

36:44.15

7:17 mi

Weather

59 F

Ratings

5 / 10
3 / 10
  • Map

Notes

Felt pretty good the first two miles or so then in went to shit. Ran the first 2.525 miles in 17:56.54 (7:07 pace) and the second in 18:47.61 (7:26 pace). I'm hoping it was the fact that I woke up an hour before, or that it was an early run and a time I'm not used to, or that is just one of those days. Because I can't feel like this at five miles tomorrow when the plan is 16. Not the best of runs heading into the 24/24/24 tomorrow.

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