Notes
Felt pretty garbagish (yeah, I just made up a word) the whole day and pretty beat up during the run. Knee was a bit better than yesterday and calves felt good after a stretch. Ran the 6.1-Mile Morena Loop nice and easy in 44:43.85 (7:19 pace) and then the 1.03-mile Big Block in 7:32.60 (7:18 pace). On to tomorrow...