Notes
Went pretty easy today again. My right foot is bothering me a bit and I was favoring it. I need to either take a day off or massage the hell out of it. Yeah plantar fasciitis! Splits were 7:37, 7:34, 7:58 (uphill), 7:24 (mostly downhill) and 7:54 for the last 1.03. Ran the loop 18 seconds faster than the first time I ran it on Oct. 24.