Notes
Ran the loop I ran on June 29, only 1:01 slower. It was my first day really running in a week. I wore a bandage around my ribs and they didn't hurt as bad as I thought they were going to. I still have to favor the other side. It will be tough for me to run fas until they are healed. My legs were very sore by the time I finished. My breathing was fairly heavy, too. Mom called the doctor, so we'll see when I finally get them checked out. I want to try and hit 50 miles this week with my sore ribs. Definitely no soccer for a few weeks.