Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/24/2006 Run Chatsworth-Point Loma Loop Easy 5.1 mi 38:44 7:36 10/23/2006 Run Catalina Hill 3.9 mi 30:21 7:50 10/22/2006 Run   Easy 4.5 mi 32:16 7:11 10/18/2006 Run Around the Bays Easy 4.6 mi 35:29 7:47 10/16/2006 Run Catalina Hill 3.9 mi 30:12 7:48 10/15/2006 Run West Point Loma Loop Easy 4.5 mi 33:54 7:32 10/11/2006 Run Catalina Hill 3.9 mi 31:07 8:02 10/4/2006 Run Around the Bays Easy 4.6 mi 35:11 7:43 10/2/2006 Run Around the Bays Easy 4.6 mi 35:48 7:52 9/14/2006 Run Around the Bays Easy 4.6 mi 35:43 7:50 9/2/2006 Run Aztec Athletic Center Out-and-Back Easy 3.3 mi 23:52 7:14 8/30/2006 Run Random Easy 3.2 mi 24:30 7:40 8/28/2006 Run Random Easy 3.2 mi 25:04 7:50 8/27/2006 Run Random Easy 3.2 mi 24:43 7:44 8/24/2006 Run Random Easy 3.2 mi 24:55 7:48 8/22/2006 Run Random Easy 3.2 mi 24:59 7:49 8/17/2006 Run Random Easy 3.2 mi 24:42 7:44 8/9/2006 Run Random Easy 3.2 mi 24:47 7:45 7/31/2006 Run Random Easy 3.2 mi 25:09 7:52 7/30/2006 Run Random Easy 3.2 mi 26:05 8:10 7/17/2006 Run Alvarado Easy 5.0 mi 38:20 7:39 7/11/2006 Run Random Easy 4.0 mi 31:48 7:55 7/10/2006 Run Random Easy 5.0 mi 37:16 7:26 6/27/2006 Run Random Easy 6.0 mi 45:25 7:33 6/26/2006 Run Random Long 7.5 mi 56:50 7:35 6/23/2006 Run Alvarado Easy 6.0 mi 44:58 7:28 6/22/2006 Run College Grove Hill 5.6 mi 42:14 7:32 6/21/2006 Run Random Easy 6.0 mi 43:48 7:17 6/20/2006 Run Random Easy 4.2 mi 32:29 7:47 6/19/2006 Run Random Easy 7.0 mi 51:32 7:22 6/17/2006 Run Random Easy 3.9 mi 29:49 7:36 6/16/2006 Run Random Easy 4.5 mi 32:32 7:14 6/15/2006 Run Alvarado Easy 5.0 mi 36:09 7:13 6/14/2006 Run Random Easy 5.4 mi 38:26 7:04 12/4/2005 Run Alvarado Easy 5.0 mi 39:23 7:51 12/3/2005 Run Random Easy 4.4 mi 37:28 8:31 12/2/2005 Run Random Easy 5.1 mi 48:29 9:31 12/2/2005 Run Random Easy 5.1 mi 46:20 9:06