| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/22/2021 |
Run |
Modified Helix Fields x 9 |
Morning/Recovery |
3.8 mi |
35:10 |
9:16 |
 |
| 3/3/2021 |
Run |
Modified Helix Fields x 9 |
Morning |
3.8 mi |
33:12 |
8:45 |
|
| 11/6/2020 |
Run |
Modified Helix Fields x 9 |
Morning |
3.8 mi |
31:33 |
8:19 |
|
| 9/8/2020 |
Run |
Modified Helix Fields x 9 |
Morning |
3.8 mi |
33:42 |
8:54 |
|
| 5/19/2020 |
Run |
Modified Helix Fields x 9 |
Morning/Recovery |
3.8 mi |
35:55 |
9:32 |
|
| 3/27/2020 |
Run |
Modified Helix Fields x 9 |
Morning |
3.8 mi |
33:28 |
8:49 |
|