| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/17/1996 |
Run |
Daly FLC |
Default |
4.0 km |
21:54 |
5:29 |
 |
| 8/14/1995 |
Run |
Erbsville |
Default |
6.2 km |
36:36 |
5:56 |
|
| 8/10/1995 |
Run |
Erbsville |
Default |
6.2 km |
45:00 |
7:18 |
|
| 6/20/1995 |
Run |
Erbsville |
Default |
6.2 km |
34:53 |
5:40 |
|
| 6/11/1995 |
Run |
Erbsville |
Default |
6.2 km |
33:44 |
5:29 |
|
| 6/4/1995 |
Run |
Erbsville |
Default |
6.2 km |
36:20 |
5:54 |
|
| 5/31/1995 |
Run |
Erbsville |
Default |
6.2 km |
35:51 |
5:49 |
|
| 4/26/1995 |
Run |
Erbsville |
Default |
6.2 km |
36:25 |
5:55 |
|
| 9/4/1994 |
Run |
|
Tempo |
10.5 km |
49:00 |
4:40 |
|
| 8/31/1994 |
Run |
Erbsville |
Default |
6.2 km |
33:00 |
5:21 |
|
| 8/22/1994 |
Run |
Seagram 10k |
Long |
10.0 km |
1:04:00 |
6:24 |
|
| 8/14/1994 |
Run |
Morisset Long 18 |
Long |
18.0 km |
1:29:00 |
4:57 |
|
| 8/9/1994 |
Run |
Morisset Regular |
Tempo |
6.4 km |
28:00 |
4:24 |
|
| 8/5/1994 |
Run |
Morisset Regular |
Tempo |
6.4 km |
29:00 |
4:33 |
|
| 7/28/1994 |
Run |
Morisset Regular |
Default |
6.4 km |
31:00 |
4:52 |
|
| 7/26/1994 |
Run |
Morisset Regular |
Tempo |
6.4 km |
29:00 |
4:33 |
|
|