Notes
I was starting to feel it around 13. Getting a little sluggish. I wasn't watching my time often, and now i'm glad to see i managed to keep good times up through mile 15. Mile 16 was slow, i really thought i may quit after 16. I'd set out to do "16 or so". I definitely slowed down on the 16th mile. It was a little slick out there, and i was tired and really thirsty. I had water in the car, I stopped and grabbed it and ran one more 0.5 OAB. Seventeen is a good number for this week.
Tough one this week.
1:55:14 7:41/mile through 15
2:03:40 7:44/mile through 16
oh well