Notes
So fucking tired. Hungover and tired, this is the one where I fell asleep on the downstairs couch instead of going running. Then when I started running, I felt so shitty and tired, I stopped at the little park area and lay down for a little rest. I think it was about 5 mins or so, I may have drifted off. So tired.
Got home to a tired wife and not-at-all-tired kids. My offer to flip a coin to see who got to sleep was denied, and I'm not sure I have caught up on sleep yet. An all-around horrible weekend for running.
This was planned to be a long run, but there you-fucking go.