| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/7/2013 |
Run |
Rollins Savannah |
Easy |
3.1 mi |
45:10 |
14:40 |
 |
| 8/30/2013 |
Run |
Rollins Savannah |
Easy |
3.7 mi |
55:03 |
14:53 |
|
| 8/3/2013 |
Run |
Rollins Savannah |
Easy |
2.0 mi |
27:39 |
13:50 |
|
| 6/18/2013 |
Run |
Rollins Savannah |
Easy |
2.0 mi |
26:54 |
13:23 |
|
| 4/28/2013 |
Run |
Rollins Savannah |
Long |
5.3 mi |
1:13:00 |
13:47 |
|
| 4/27/2013 |
Run |
Rollins Savannah |
Easy |
3.8 mi |
50:51 |
13:21 |
|
| 1/20/2013 |
Run |
Rollins Savannah |
Long |
7.3 mi |
1:39:11 |
13:35 |
|
| 1/19/2013 |
Run |
Rollins Savannah |
Easy |
3.7 mi |
50:51 |
13:45 |
|
| 1/1/2013 |
Run |
Rollins Savannah |
Easy |
3.7 mi |
49:21 |
13:23 |
|
| 12/29/2012 |
Run |
Rollins Savannah |
Easy |
3.7 mi |
50:10 |
13:32 |
|
| 12/22/2012 |
Run |
Rollins Savannah |
Easy |
4.6 mi |
1:03:17 |
13:51 |
|
| 12/14/2012 |
Run |
Rollins Savannah |
Easy |
2.5 mi |
35:49 |
14:17 |
|
| 11/21/2012 |
Run |
Rollins Savannah |
Tempo |
5.0 mi |
1:11:40 |
14:20 |
|
| 11/18/2012 |
Run |
Rollins Savannah |
Long |
8.7 mi |
2:05:25 |
14:24 |
|
| 9/30/2012 |
Run |
Rollins Savannah |
Long |
4.0 mi |
57:53 |
14:29 |
|
| 7/31/2012 |
Run |
Rollins Savannah |
Interval |
4.2 mi |
58:36 |
13:56 |
|
| 7/29/2012 |
Run |
Rollins Savannah |
Long |
8.1 mi |
1:56:17 |
14:19 |
|
| 7/26/2012 |
Run |
Rollins Savannah |
Long |
5.7 mi |
1:19:08 |
13:59 |
|
| 6/8/2012 |
Run |
Rollins Savannah |
Easy |
2.1 mi |
29:00 |
13:49 |
|
| 5/28/2012 |
Run |
Rollins Savannah |
Easy |
2.1 mi |
29:10 |
13:54 |
|
| 5/4/2012 |
Run |
Rollins Savannah |
Easy |
2.0 mi |
30:10 |
14:52 |
|
| 3/18/2012 |
Run |
Rollins Savannah |
Long |
4.0 mi |
56:00 |
14:00 |
|
| 2/5/2012 |
Run |
Rollins Savannah |
Easy |
3.7 mi |
54:00 |
14:36 |
|
| 10/23/2011 |
Run |
Rollins Savannah |
Long |
3.9 mi |
1:02:01 |
16:07 |
|
| 10/9/2011 |
Run |
Rollins Savannah |
Easy |
2.0 mi |
35:33 |
17:42 |
|
| 6/6/2010 |
Run |
Rollins Savannah |
Long |
3.1 mi |
|
|
|
| 5/30/2010 |
Run |
Rollins Savannah |
Long |
3.1 mi |
45:00 |
14:31 |
|
| 5/22/2010 |
Run |
Rollins Savannah |
Easy |
3.1 mi |
|
|
|
| 4/17/2010 |
Run |
Rollins Savannah |
Easy |
2.0 mi |
|
|
|
| 4/10/2010 |
Run |
Rollins Savannah |
Easy |
2.0 mi |
|
|
|
| 4/2/2010 |
Run |
Rollins Savannah |
Easy |
2.0 mi |
|
|
|
| 3/28/2010 |
Run |
Rollins Savannah |
Easy |
2.0 mi |
|
|
|
| 11/14/2009 |
Run |
Rollins Savannah |
Easy |
2.0 mi |
|
|
|
| 8/23/2009 |
Run |
Rollins Savannah |
Long |
3.5 mi |
|
|
|
| 7/26/2009 |
Run |
Rollins Savannah |
Easy |
3.5 mi |
50:00 |
14:18 |
|
| 7/18/2009 |
Run |
Rollins Savannah |
Long |
7.0 mi |
1:45:00 |
15:00 |
|
| 7/12/2009 |
Run |
Rollins Savannah |
Long |
5.1 mi |
|
|
|
| 6/13/2009 |
Run |
Rollins Savannah |
Long |
5.5 mi |
1:18:00 |
14:19 |
|
| 6/6/2009 |
Run |
Rollins Savannah |
Easy |
3.0 mi |
|
|
|
| 4/25/2009 |
Run |
Rollins Savannah |
Long |
5.3 mi |
1:17:00 |
14:32 |
|
| 4/4/2009 |
Run |
Rollins Savannah |
Long |
6.2 mi |
1:33:00 |
15:00 |
|
| 3/22/2009 |
Run |
Rollins Savannah |
Long |
5.1 mi |
1:11:00 |
13:56 |
|
| 3/9/2009 |
Run |
Rollins Savannah |
Easy |
2.3 mi |
30:15 |
13:10 |
|
| 2/23/2009 |
Run |
Rollins Savannah |
Easy |
2.0 mi |
27:20 |
13:40 |
|
| 2/7/2009 |
Run |
Rollins Savannah |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 1/30/2009 |
Run |
Rollins Savannah |
Long |
3.8 mi |
1:09:00 |
18:10 |
|
| 9/27/2008 |
Run |
Rollins Savannah |
Long |
3.8 mi |
55:00 |
14:29 |
|
| 4/5/2008 |
Run |
Rollins Savannah |
Interval |
3.0 mi |
48:00 |
16:00 |
|
|