7/17/2012
7:00 AM
1:00:00
No additional information was recorded for this entry.
Legs
Ham curls 3x10 50lbs
Leg ext 3x10 40lbs
Seated Ham curls 3x10 30lbs
Leg Press 2x10 90lbs 1x10 110lbs
Calf raises 1x50 40lbs
Crunches 2x25 40lbs